Nov. 1st- Had my
appointment with the Nurse Practitioner today, she was so nice and informative,
it was a good appointment. One thing I learned just in time is that I should
not be doing airborne immunity drinks since they contain Echinacea. I definitely had not
come across that in my own research and I was planning on doing one tonight
since I saw my niece and nephew yesterday for Halloween and since I was at a doctor’s
office- either of those would make me do one but definitely both. I really should be fine with all the vitamin C I am pumping into my
system. The NP confirmed that one caffeine drink a day is fine, so I will let
myself cave maybe once a week and have my baby diet coke (I still want to cut
back anyway so I am using the pregnancy as my opportunity to do that) and that
continuing my regular exercise is not only fine but recommended. She also brought me
down to reality and let me know Chris and I have some decisions to make about
what fetal testing we want to have done and if we want to store the baby’s cord
blood. Later in the day she called and let me know my thyroid levels were out
of whack, which is a bit stressful. I was able to get a hold of my thyroid
doctor and she upped my dose but it does seem like there are too many cooks in
the kitchen, since I told my thyroid doctor about the pregnancy when I first
found out and she increased my dose and ordered blood work for four weeks from
then. Before I was pregnancy if she changed my dose she’d have me go for the
blood work at 6 weeks because prior to that the new dose wouldn’t be accurately
represented in the bloodstream. I’m not sure if they do it a little early with
pregnancy just in case/to err on the side of caution. So my levels were pretty
high for my TSH but the new dose isn’t reflected in my blood yet so now it’s a
bit muddled and my endocrinologist sounded a little annoyed the OBGYN ordered
thyroid tests. But it’s one of those things- I’m not a doctor, I’m informing all
my doctors of these different things, if she didn’t want my OBGYN to test my
thyroid then she should have told me when I called to tell her I was pregnant
because clearly I planned on seeing one ASAP. So I’m trying not to beat myself
up about it because ultimately I’m not in a position to tell a doctor to not
run a test unless specifically directed by another doc. She increased my dose
again and now I’ll have the blood work for her done in about a month. I just
hope everything works out, I specifically opted to have my thyroid and the
goiters removed in light of the fact that I wanted to get pregnant and I
thought having all of it removed and taking thyroid hormone orally the rest of
my life was the best treatment route in terms of trying to get pregnant-since
too much or too little thyroid hormone can negatively impact a pregnancy. Since
I had three goiters making an unknown amount of hormone a day and I was on set
dose of anti-thyroid medicine I thought it was best to have the black box
removed and have a known level ingested every day. I feel like after all of
that and the normal scrutiny my thyroid levels are under with my regular blood work
I should have a leg up on another women who are unsure of their thyroid
situation (and if you are reading this and trying to get pregnant and are
unsure of your levels I would definitely recommend you have them checked). So
hopefully my thyroid issues won’t complicate my pregnancy since the treatment
decisions I made several years ago were in the attempt to have an uncomplicated
pregnancy a few years down the road.
Nov. 4th- Thank goodness for homeopathic
remedies! I spent the entire night last night tossing and turning due to my
completely stuffed up nose (despite the fact that I had my trusty vaporizer on,
as always) so this morning I did a sinus rinse, plugged my other vaporizer in
in my office and had the ice pack on my head. I know there are certain
medicines that I can take but I always try natural stuff first then resort to
OTC only if necessary in general for myself regardless of whether I am pregnant
or not.
Nov. 5th- Pretty much the same as yesterday when I woke up
today, completely stuffed up & a headache; I decided it was time for some
OTC relief and was pleasantly surprised that didn’t require a trip to CVS for
pregnancy-approved meds since the ones I usually take are safe for pregnancy.
My OBGYN gave me a packet of information that included what to take in the four
common minor illness areas- aches and pains, cough, cold, and upset stomach. It
is safe to take acetaminophen (name brand Tylenol) but none of the other pain
relievers, it’s safe to take Robitussin DM (active ingredients are dextromethorphan
and guaifenesin), Sudafed PE (active ingredient is phenylephrine, which in
combination with acetaminophen is the active ingredient in generic sinus pain
and congestion medicine- my go-to due to my sinus issues and I’m almost
exclusively a generic buyer so I need to know active ingredients) and Tums and
Mylanta but not Pepto-Bismol. My instructions go on to say after 12 weeks it is
safe to take cold and cough stuff that has pseudoephedrine in it (the most
common name brand of this would be regular Sudafed, the one that contains
phenylephrine which is safe to take at any time during pregnancy is Sudafed PE
or in my generic-loving case ‘nasal decongestant PE’ courtesy of CVS). Anyway I continued to ice, do my sinus rinses, and rest today but I am
planning on taking my nasal decongestive tonight in the hopes that it helps me
get through the night without stuffing up too much and thus waking up not too
far behind the eight ball for the day.
Nov. 6th- Woohoo I am finally feeling better, woke up not too
stuffy (but judging by my husband’s snoring I can’t say the same about him)
still did my sinus rinse but am definitely better today. I plan on resuming my
cardio during my lunch break and I might even cook tonight. The last two
evenings meals have been takeout pizza and blue box macaroni n’ cheese-thanks
Chris! I feel like I am slacking a bit on my health kick and just eating what I
want to eat the past few days. It’s not like I’m eating candy bars for lunch
but I think I need to get back into my strong fruits and veggies regimen.
Figure there is no harm in going easy on myself while I don’t feel good but now
that I’m better back to health foods (immediately after I finish this bowl of
rice pilaf I just made).
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